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Add a new dimension to your
yoga experience when you take part in a yogadance
class.
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A unique style,
yogadance
transcends
the traditional boundaries of yoga to incorporate the flowing movements of
dance.
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Enjoy greater freedom of
expression yet still achieve a full body workout. Designed to strengthen
and tone,
yogadance
classes increase energy levels and flexibility.
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The class begins with a warm-up focusing
on classic yoga postures which are then
choreographed into a
yogadance
routine. It concludes with a guided relaxation designed to
leave you feeling invigorated, light and open in mind, body and spirit.
An inspiring selection of music, from soothing rhythms to funky beats, helps set
the mood.
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yogadance
literally
takes yoga off the mat.
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Extend yourself and take a
yogadance class, course or workshop today.
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Lee
teaches regularly on retreats held in
Byron Bay and
Bali with Jessie Chapman
from Radiance Retreats.
AVAILABLE FOR WORKSHOPS,
PERFORMANCES, EVENTS, RETREATS
Lee Purdie is based in
Byron Bay, Australia |
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www.yogadance.com.au
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Lee
Copyright
Yogadance.com.au 2003- 2008
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